’Tis the Season for Rehab: 5 Essential Considerations for Short-Term Rehabilitation

For many seniors, the cold winter season is a challenging time to maintain their physical health. With increasingly weakened immune systems, elderly adults are particularly susceptible to the dangers of influenza, pneumonia and other viral conditions.

February 26, 2020

Starting Your Search for a Memory Care Community: 5 Steps to Prepare for the Process

It’s natural to feel overwhelmed when the cognitive health of an aging loved one starts to decline. As they begin to require more assistance and care than you can realistically provide, you’re likely to feel the weight of questions concerning their safety and overall well-being. That’s when you look for outside help and consider the…

January 21, 2020

Top Activities for Seniors in DC to Stay Healthy and Active this Winter

There’s no doubt that a DC winter can feel long and dreary. The area experiences shorter stretches of daylight and gloomier, colder weather conditions for months at a time. For seniors in particular, the season of snow and ice can make staying active, healthy and motivated a real challenge. Fortunately, there are plenty of opportunities…

January 10, 2020